I love wii!! I set up the wii and played the biggest loser today. It was SO much fun! I set up with a four week program and have a goal to loose four kg in that time. Today I did the 6 minute warm up, the 26 minute workout and am 8 minute cool down. It made me swear so much, I was dripping!! But it was a lot of fun and I'm so looking forward to trying to stick to this and seeing some results.
It's amazing how great exercise can make you feel. I'm off to work now, have a good weekend everyone.